The Effects of 24-Week, High-Concentration Hydrogen-Rich Water on Body Fat and Glucose Metabolism in 60 Middle-Aged Overweight Women: A Randomized, Double-Blind, Placebo-Controlled Trial

This study found that hydrogen-rich water significantly reduced
blood cholesterol, glucose levels, and body fat percentage, suggesting its role
in weight management and metabolic health.

PubMed URL: https://pubmed.ncbi.nlm.nih.gov/22920928/

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